Okay, I'm putting this up so you all can keep me accountable...
Today I weigh : 156.4 lbs
My goal: 140 lbs (but i mostly want to see less belly chub)
Two week plan (not intending to acomplish goal by then-but i wanna see some results!)
-4 minute workout everyday- one rest/grace day a week
-run at least a mile 3 times a week
-drink at least a water bottle (24oz) a day
-log food on livestrong
-journal everyday what i did for exercise and Bible Study
I not only want to feel good, look better, and be healthy, but i also want to glorify God by taking care of this body He gave me.
Who else is in?